SOUL MAPPING

We will work together to co-create a safe container for you to REBIRTH YOUR SOVEREIGN SOUL, to take off your armor and start your journey back to living with an open heart.

In this session, I will guide you through the basics of your soulular DNA by introducing you to your Gene Keys profile. Your Gene keys are your soul blueprint or spiritual design. I will provide you with insight and resources on how to start excavating the shadow pieces of your personality that keep you stuck, marinating in self-doubt, imposter syndrome, and shame and guilt for not being enough.

I will teach you how to use your keys and design as a map to embrace your shadows and release your gifts into the world. This is a multidimensional approach to unlearning and deconditioning things that no longer serve you and is a deep process of contemplation and physical embodiment.

✔︎ We will work together to co-create a rebirth plan that is unique to you and your current process of discovering and learning about your unique soul blueprint.

✔︎ We will use your birth chart profile (Gene Keys & Human Design ) to break down and decode who you are on a SOULular level.

$222 for 90 Minute Session

SHAMANIC Bodywork SESSION

Shamanic Journeys are an ancient technique that bridges the powers of higher dimensional planes to the earth plane in order to reconnect the mind and body; allowing you to re-attune in your wholeness and enter into deeper realms of consciousness.

The benefits of Shamanic Massage and Bodywork have been recognized for hundreds of years, and are utilized in order to eliminate muscle pain, release fatigue and dense energy, manage stress and anxiety, and provide a deep emotional cleansing.

EACH SESSION is completely customized to you as an individual. Sessions range from 90 minutes to 4 hours depending on the needs of the client and what container you would like to co-create together.

TECHNIQUES Journey sessions are deeply spiritual and utilize rituals such as herb smudging, breathwork, and drumming to bring the mind into a deep state of relaxation and openness. Shamanic Massage Sessions are incredibly nurturing and integrate deep tissue and myofascial release, guided meditation, stretching and trauma release poses, and often the use of sound frequencies through sound bowls and other sacred instruments. Hot and Cold therapy, cupping, and other modalities can be integrated in as needed to assist in clearing the body of blockages and dysregulation.

SHAMANIC MASSAGE SESSIONS aim to restore the emotional and energetic balance, whilst removing spiritual blocks which may be present in the soul and inviting clients to look inward to begin their own healing journey.

Each session will work to heal emotional traumas, remove heavy emotions and alleviate dense energy, providing a unique opportunity to expand your sense of wholeness and well-being, enhance your ability to act on life improvements, and strengthen your immune system.

Benefits of Shamanic Massage

✔︎ Increased vitality and life force energy

✔︎ Strengthened immune system

✔︎ Ability to let go of deeply rooted patterns

✔︎ Healing of emotional traumas and conditioning

✔︎ Ability to move past issues that previously kept you feeling stuck

✔︎ Clarity with your intentions and goals

✔︎ Ability to make more conscious and healthier choices

✔︎ Removal of heavy and dense energies

✔︎ Expanded sense of wholeness and wellbeing

✔︎ Enhanced ability to create desired life changes

✔︎ Deep sense of inner peace

✔︎ Feeling more grounded and better able to make decisions

$222 90 Min ⎮ $177 for 60 Min

Sound & Breath journeys

This session will start with basic guidance on what to expect and the benefits of using sound and breath as a meditative practice. We will begin with a short breathwork practice (The Wim Hof Method) which utilizes 3 Rounds of circular breath sequences followed by an extended breath hold. Immediately following the breathwork we will move into the Sound Bath which is designed to clear the 7 Chakras (The Bodies Energy Centers). Light somatic touch will be incorporated into the session for those comfortable and open to touch.

***Breathwork and sound healing can create some very powerful physical and emotional responses in the body, and we will go over all of that before the session begins.  

Medical conditions: Breathwork and sound meditation can (and often do) trigger deep emotional releases. While working with the breath will increase the oxygen levels in your blood, this is not holotropic breathing, we are not hyperventilating, and this work is safe for most people. That said, you are responsible for your own healing, and it is up to you to check with your medical doctor or practitioner if you have any concerns about engaging in meditation or breathwork. 

I would encourage anyone who is pregnant, or under the care of a doctor or other healthcare provider, physical or mental, to check in with that person. This work is gentle enough for most folks -- you control the pace of the breathing and you determine what is comfortable, but please check with your doctor if you have any concerns. 

By signing up for my groups or private sessions, you agree that you are an active participant in your own healing, and you have taken all precautions to ensure that it is safe for you to engage in breathwork and meditation practice. We are here to help create the space in which this healing can occur. (This is another reason the healing works both in person and through the airwaves -- I am guiding you, but the healing is generated by your own self.) It is important to me that we all take charge of our own well-being. The time of gurus and all-knowing, all-powerful teachers is OVER! Be your own guru. You possess everything you need to heal yourself. Folks like us simply help open the doors! 

Benefits of Sound & Breathwork

✔︎ Reduced Stress

✔︎ Strengthened immune system

✔︎ Better pain management

✔︎ Healing of emotional traumas and conditioning

✔︎ Lower blood pressure

✔︎ Clarity with your intentions and goals

✔︎ Fewer mood swings

✔︎ Removal of heavy and dense energies

✔︎ Expanded sense of wholeness and wellbeing

✔︎ Decreased pain and inflammation

✔︎ Deep sense of inner peace

✔︎ Relief from chronic headaches and migraines

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